Crispy Baked Popcorn Chicken Easy Weeknight Dinner

© Original recipe by Flavor & Folklore ©

🍗✨ Crispy Baked Popcorn Chicken Easy Weeknight Dinner

1. Introduction

If you’re craving a comforting, crispy chicken dinner that doesn’t require deep frying, this popcorn chicken recipe is your answer. Imagine tender bites of chicken coated in a seasoned, crispy exterior that crunches with every bite—perfect for a quick weeknight meal. This dish combines the irresistible flavors of fried chicken with the health benefits of baking, making it a family favorite or a satisfying treat after a busy day.

2. Why You’ll Love This Recipe

  • Ready in 30 minutes: Perfect for those last-minute dinner plans.
  • Healthier option: Baked to crispy perfection without the excess oil.
  • Versatile: Great as a snack, appetizer, or main course.
  • Easy to customize: Spice it up with your favorite seasonings or dips.

3. Ingredient Notes

This popcorn chicken recipe uses simple ingredients, but choosing quality can elevate the flavor. I recommend boneless, skinless chicken breasts for their tenderness. Cutting the chicken into uniform bite-sized pieces ensures even cooking. For the coating, a mix of all-purpose flour, cornstarch, and panko breadcrumbs creates that signature crispy texture. Season generously with garlic powder, paprika, salt, and pepper for a savory kick. For a bit of zing, add a touch of cayenne or chili powder.

Opt for fresh herbs and high-quality spices to bring out the best flavor. Using fresh garlic instead of powdered, if available, can add depth to the seasoning. The key is balancing crispy texture with juicy, tender chicken on the inside.

4. Kitchen Tools You Need

For this recipe, having the right tools makes all the difference. I highly recommend the Compact 6-in-1 Digital Air Fryer by Amazon Basics for achieving that crispy exterior without deep frying. It cooks evenly and is effortless to clean, making it a perfect addition to your kitchen. A good quality T-fal 14-Piece Hard Anodized Nonstick Cookware Set ensures your chicken won’t stick while baking and allows for easy flipping. An oven-safe baking sheet lined with parchment paper is also essential to prevent sticking and for easy cleanup.

5. How to Make Crispy Baked Popcorn Chicken

Preparation

Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat. Pat the chicken pieces dry with paper towels—this helps the coating adhere better and results in a crispier texture.

Breading Process

In a shallow bowl, whisk together flour, cornstarch, breadcrumbs, garlic powder, paprika, salt, and pepper. In another bowl, beat an egg or a mixture of eggs and milk for binding. Dip each chicken piece into the egg mixture, then dredge thoroughly in the seasoned flour mixture, pressing gently to ensure the coating sticks uniformly.

Baking and Crisping

Arrange the coated chicken bites on the prepared baking sheet, spaced evenly. Spray lightly with cooking spray to mimic that fried crunch. Bake for about 15-20 minutes, flipping halfway through, until the chicken is golden brown and cooked through. The aroma of seasoned spices and crispy coating will fill your kitchen at this stage!

6. Expert Tips for Success

  • Uniform size: Cut chicken into evenly sized pieces for consistent cooking.
  • Avoid overcrowding: Leave space between pieces to ensure crispiness.
  • Cooking spray: A light spray helps achieve that crispy, golden crust without excess oil.
  • Use a thermometer: Ensure chicken reaches an internal temperature of 165°F (74°C).

7. Variations & Substitutions

If you’re gluten-free, substitute regular flour with almond or coconut flour, and use gluten-free breadcrumbs. For a spicy kick, add cayenne pepper or hot sauce to the egg wash. You can also swap chicken for tofu or tempeh for a vegetarian version, keeping the coating crispy and flavorful.

8. Storage & Reheating

Store any leftovers in an airtight container in the fridge for up to 3 days. For best results, reheat in the oven or air fryer at 375°F (190°C) for 8-10 minutes until hot and crispy again. Avoid microwaving, as it can make the coating soggy.

9. FAQ

Can I make this recipe dairy-free?

Yes! Swap the egg wash with a mixture of almond milk and a tablespoon of flour or cornstarch. Use dairy-free breadcrumbs if needed.

Is baked popcorn chicken healthier than fried?

Absolutely. Baking reduces the oil content significantly while still delivering that crunchy, satisfying texture. It’s a fantastic quick chicken dinner option that’s lighter on calories and fat.

Can I prepare the chicken ahead of time?

Yes, you can bread the chicken ahead and keep it covered in the fridge for up to 2 hours before baking. This makes dinner even quicker to assemble after a busy day.

10. Conclusion

This crispy baked popcorn chicken recipe offers a delightful combination of crispy exterior and juicy inside—all made effortlessly in your oven or air fryer. It’s perfect for a quick, satisfying dinner or a tasty snack. With a few simple ingredients and expert tips, you’ll be serving up restaurant-quality chicken bites in no time!

Print
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A vibrant plate of golden, crispy popcorn chicken arranged on a white ceramic platter, garnished with fresh herbs, with a side of dipping sauces. The popcorn chicken has a crunchy exterior and tender interior, with textures visible through the crispy coating. The dish is styled simply on a rustic wooden table with natural daylight highlighting the warm, inviting colors and textures.

Crispy Baked Popcorn Chicken Easy Weeknight Dinner

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Crispy baked popcorn chicken with a flavorful coating, perfect for a quick dinner.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound boneless chicken breasts, cut into bite-sized pieces
  • 1 cup popcorn crumbs or crushed popcorn chips
  • 1/2 cup all-purpose flour
  • 2 eggs, beaten
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • Cooking spray

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly spray with cooking spray.
  2. Set up a breading station with three bowls: one with flour, one with beaten eggs, and one with popcorn crumbs mixed with garlic powder, paprika, salt, and pepper.
  3. Dip each chicken piece in flour, then egg, and finally coat with popcorn crumbs, pressing lightly to adhere.
  4. Arrange coated chicken on the prepared baking sheet and spray lightly with cooking spray.
  5. Bake for 20-25 minutes, until golden and crispy, turning halfway through for even crispness.

Notes

  • You can substitute crushed cornflakes or panko breadcrumbs for popcorn crumbs for different textures.
  • Serve with your favorite dipping sauces like honey mustard, ranch, or spicy ketchup.
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Method: Bake
  • Cuisine: American
  • Diet: Healthy, Oven-Baked

Nutrition

  • Serving Size: 4 pieces
  • Calories: 220 kcal Kcal
  • Sugar: 2 g
  • Sodium: 320 mg
  • Fat: 8 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 6.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 23 g
  • Fiber: 1 g
  • Protein: 15 g
  • Cholesterol: 50 mg

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