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Golden-brown crispy sweet potato fries arranged on a white plate, garnished with fresh parsley, with a textured wooden background and a dipping sauce in the foreground, highlighting the crunchy texture and vibrant orange color of the fries.

Crispy Sweet Potato Fries

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Crispy, flavorful sweet potato fries baked to golden perfection, seasoned with herbs and spices, served with a tangy dipping sauce.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 large sweet potatoes, peeled and sliced into fries
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. In a large bowl, toss sweet potato slices with olive oil, paprika, garlic powder, salt, and pepper until well coated.
  3. Spread the fries in a single layer on the prepared baking sheet.
  4. Bake for 25-30 minutes, flipping halfway through, until crispy and golden.
  5. Garnish with fresh parsley and serve with your favorite dipping sauce.

Notes

  • For extra crispiness, soak sliced sweet potatoes in cold water for 30 minutes before baking, then pat dry.
  • Adjust seasoning to taste; try adding a pinch of cayenne for extra spice.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan, Vegetarian, Gluten-Free

Nutrition

  • Serving Size: 1 cup (about 150g)
  • Calories: 150 Kcal
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg