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A colorful plate of banana sushi rolls arranged neatly, featuring ripe banana slices wrapped in vibrant fruit and sesame seeds, garnished with fresh mint on a bright, clean surface with natural daylight creating soft shadows.

Healthy Banana Sushi Snack for Kids

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A fun and healthy snack featuring banana slices wrapped in colorful fruits, topped with sesame seeds, perfect for kids and family.

  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 ripe bananas
  • 1/2 cup assorted fresh fruits (strawberries, kiwi, mango)
  • 2 teaspoons sesame seeds
  • 1 tablespoon honey (optional)
  • Fresh mint for garnish

Instructions

  1. Slice bananas into thin, sushi-like pieces.
  2. Cut assorted fruits into thin strips suitable for wrapping.
  3. Wrap banana slices with fruit strips, securing them gently.
  4. Sprinkle sesame seeds on top and drizzle with honey if desired.
  5. Garnish with fresh mint leaves and serve immediately.

Notes

  • Use ripe bananas for sweeter flavor.
  • Opt for colorful fruits to make the sushi visually appealing.
  • Serve immediately to prevent banana browning.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Method: No-cook
  • Cuisine: Healthy Snack
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 banana sushi roll
  • Calories: 80 Kcal
  • Sugar: 10g
  • Sodium: 2mg
  • Fat: 1g
  • Saturated Fat: 0.2g
  • Unsaturated Fat: 0.8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Find it online: https://traditionskueche.com/healthy-banana-sushi-snack-for-kids-2/