© Original recipe by Flavor & Folklore ©
Hearty Lentil and Potato Soup for Cozy Evenings 🥣🥔✨
1. Introduction
When the weather turns chilly, there’s nothing more comforting than a warm bowl of hearty lentil soup. This potato lentil stew is the perfect choice for cozy evenings, offering a nourishing blend of wholesome ingredients and rich flavors. Easy to prepare and packed with nutrients, this comfort soup will quickly become a family favorite. Whether you’re searching for a vegan meal or a filling vegetarian dish, this recipe hits all the right notes for a satisfying and hearty meal.
2. Ingredients for the Hearty Lentil and Potato Soup
- 1 cup dried lentils (green or brown)
- 2 large potatoes, peeled and diced
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, sliced
- 1 can diced tomatoes (14 oz)
- 6 cups vegetable broth or water
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh parsley or cilantro for garnish
3. Step-by-Step Instructions to Make Hearty Lentil and Potato Soup
Prepare the ingredients
Start by rinsing the lentils thoroughly under cold water. Peel and dice the potatoes, chop the onion, and dice the carrots. Mince the garlic and slice the celery stalks for easy cooking.
Sauté the aromatics
In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion, garlic, carrots, and celery. Cook for about 5-7 minutes until the vegetables are softened and fragrant.
Add spices and tomatoes
Stir in the ground cumin and smoked paprika, cooking for 1 minute to release their flavors. Add the canned diced tomatoes and cook for another 2 minutes, stirring occasionally.
Combine the lentils, potatoes, and broth
Next, add the rinsed lentils and diced potatoes to the pot. Pour in the vegetable broth or water, ensuring that the ingredients are fully submerged. Bring the mixture to a boil.
Simmer the soup
Reduce the heat to low, cover the pot, and let it simmer for approximately 30-40 minutes, or until the lentils and potatoes are tender. Stir occasionally to prevent sticking.
Season and serve
Taste the soup and add salt and freshly ground pepper as needed. Remove from heat and garnish with chopped fresh parsley or cilantro. Serve hot with crusty bread for a complete comfort meal.
4. Storage and Reheating Tips for the Potato Lentil Stew
This hearty lentil soup stores well in the refrigerator for up to 4 days. Use airtight containers to keep it fresh. To freeze, let the soup cool completely before transferring it to freezer-safe containers. Reheat on the stovetop over medium heat, stirring occasionally until heated through. For best results, add a splash of broth or water during reheating to maintain the desired consistency.
5. Serving Suggestions for the Best Comfort Soup Experience
Pair your hearty lentil soup with warm crusty bread or a side of mixed greens for a wholesome meal. You can also sprinkle some grated cheese on top or serve with a dollop of Greek yogurt for extra creaminess. For a complete protein, include a side of toasted whole grain bread or pita.
If you’d like to add a bit of variety, check out our creamy parmesan spinach mushroom pasta skillet for a different cozy dish or explore quick dinner ideas like low-carb Philly cheesesteak bowls.
6. FAQ about Hearty Lentil and Potato Soup
Can I use dried or canned lentils?
Both work well, but dried lentils need to be rinsed and cooked longer. Canned lentils are pre-cooked, so add them during the last 10 minutes of cooking to prevent overcooking.
Is this soup vegan or vegetarian?
Yes, as written, this recipe is vegan and vegetarian using vegetable broth. To make it even more hearty, add a splash of nutritional yeast or some plant-based cheese.
Can I make this recipe gluten-free?
Absolutely! Use gluten-free vegetable broth and ensure all ingredients are gluten-free. Serve with gluten-free bread if desired.
How long does it take to prepare?
The entire process, including prep and cooking, takes about 45-50 minutes, making it perfect for a cozy weeknight dinner.
7. Kitchen tools that you might need for this recipe
For an effortless cooking experience, consider using high-quality kitchen tools. For example, a Compact 6-in-1 Digital Air Fryer helps prepare quick side dishes or to reheat leftovers efficiently. A durable T-fal 14-Piece Hard Anodized Nonstick Cookware Set makes sautéing and simmering easier and more enjoyable. Modern tools like the Ninja Foodi Smart XL Indoor Grill & Air Fryer can assist with versatile meal prep, saving time and energy. Elevate your cooking with these essential kitchen gadgets to make every recipe a success.
8. Variations and substitutions to customize your comfort soup
This potato lentil stew can be easily customized to suit dietary preferences. For a spicier version, add a pinch of chili flakes or hot sauce. To boost protein, stir in cooked diced chicken or sausage. For added greens, toss in some spinach or kale during the final minutes of cooking. Using sweet potatoes instead of regular potatoes adds a subtle sweetness and extra nutrients. Feel free to experiment and make this hearty lentil soup your own comfort food masterpiece.
9. Conclusion
Enjoying a bowl of hearty lentil soup is one of the simplest ways to nourish your body and soothe your soul. This comfort soup combines wholesome ingredients with bold flavors, making it an excellent choice for dinner or meal prep. With easy-to-follow steps and versatile ingredients, you can customize this potato lentil stew to your taste. Whether you’re looking for a quick weeknight meal or a comforting dish to share with loved ones, this recipe delivers warmth, nutrition, and satisfaction in every spoonful.