Lemon Garlic Butter Chicken Thighs with Green Beans

© Original recipe by Flavor & Folklore ©

🍋🧄✨ Lemon Garlic Butter Chicken Thighs with Green Beans – A Flavor-Packed Dinner 🍗🌱

1. Introduction

If you’re craving a satisfying, aromatic chicken dish that combines bright citrus, pungent garlic, creamy butter, and fresh green beans, then look no further than this Lemon Garlic Chicken Thighs recipe. Juicy, tender chicken thighs are cooked to perfection, infused with vibrant lemon and fragrant garlic, then topped with a luscious butter sauce. Paired effortlessly with crisp green beans, this dish offers a delightful balance of flavors and textures—a true crowd-pleaser that elevates your weeknight dinner.

2. Why You’ll Love This Recipe

  • Ready in 30 minutes—perfect for busy weeknights without sacrificing flavor.
  • One-pan wonder—minimal cleanup makes dinner stress-free.
  • Rich and fresh flavors—the lemon and garlic combo brings a delightful zing that brightens every bite.
  • Versatile—easy to adapt with other vegetables or protein swaps.

3. Ingredient Notes

Choosing high-quality ingredients makes a world of difference in this dish. Fresh garlic provides a robust aroma and pungent flavor that balances the acidity of lemon. I recommend using organic lemons for the best zest and juice, which add brightness and depth. For the chicken, bone-in thighs with skin-on deliver crispy, flavorful skin and tender meat, but boneless thighs work wonderfully too.

When it comes to butter, opt for unsalted to better control the saltiness. Fresh green beans should be crisp-tender—look for vibrant, firm pods. Fresh herbs like parsley or thyme can add an extra layer of aromatic freshness if desired.

4. Kitchen Tools You Need

For optimal results, having the right tools makes this cooking process seamless. I recommend the Compact 6-in-1 Digital Air Fryer for quick and even cooking, or a quality cast-iron skillet for that perfect sear. A good set of tongs and a sharp knife are essential. Invest in a T-fal 14-Piece Hard Anodized Nonstick Cookware Set for versatile, durable cookware that makes cooking this dish a breeze.

5. How to Make Lemon Garlic Butter Chicken Thighs with Green Beans

Prepare the Chicken

Start by seasoning the chicken thighs generously with salt, pepper, and a bit of paprika if you like some smoky undertones. Heat a tablespoon of oil in your skillet over medium-high heat. Once hot, add the chicken skin-side down. You’ll notice a satisfying sizzle and a golden-brown crust forming. Cook about 7-8 minutes per side until the internal temperature reaches 165°F. Remove from pan and set aside.

Cook the Green Beans

In the same pan, add a little more oil if needed. Toss in the green beans and sauté for about 3-4 minutes until they turn bright green and are just tender. They should still have a slight crunch—this contrast enhances every bite.

Make the Lemon Garlic Butter Sauce

Lower the heat and add minced garlic to the pan, cooking until fragrant, about 30 seconds. Squeeze fresh lemon juice directly into the pan, scraping up any browned bits for extra flavor. Add a generous dollop of butter, letting it melt into a glossy sauce. Return the chicken to the pan, spooning the sauce over the top. Finish by tossing the green beans in the sauce for a cohesive, flavorful dish.

6. Expert Tips for Success

For crispier skin, pat the chicken dry with paper towels before seasoning. Don’t overcrowd the pan—cooking in batches if necessary—to ensure a perfect sear. Use freshly squeezed lemon for vibrant flavor—bottled lemon juice won’t deliver the same brightness. Also, allow the chicken to rest for a few minutes after cooking to lock in juices. Pouring the pan juices over the chicken before serving adds moisture and flavor.

7. Variations & Substitutions

If you prefer a lighter version, substitute the butter with olive oil and use less salt. For a dairy-free option, skip the butter and increase the olive oil quantity. You can add cherry tomatoes or sliced bell peppers in place of green beans for color and sweetness. To keep it low-carb, serve over cauliflower rice or zucchini noodles.

8. Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop or in the microwave, adding a splash of broth or water to keep the chicken moist. This dish reheats beautifully and retains its flavorful punch, making it great for meal prep.

9. FAQ

Can I use chicken breasts instead of thighs?

Yes, boneless, skinless chicken breasts work well, but they cook faster and can dry out if overcooked. Be mindful to adjust cooking times accordingly.

What are some good side dishes to serve with this?

Roasted potatoes, fluffy rice, or crusty bread are perfect. For a healthy twist, pair with a simple mixed greens salad or roasted vegetables.

How do I make this dish more spicy?

Add red pepper flakes or a dash of cayenne pepper when seasoning the chicken or in the sauce for a fiery kick.

10. Conclusion

This Lemon Garlic Butter Chicken Thighs with Green Beans recipe is a fantastic way to enjoy a flavorful, wholesome meal with minimal effort. The combination of tender chicken, zesty lemon, pungent garlic, and crisp green beans offers a symphony of tastes and textures. Once you try this, it will become a go-to dish for busy weeknights, impressing both family and guests. For more delicious ideas, explore our Deviled Eggs and Butterbeer Cupcakes. Happy cooking!

Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
A vibrant plate featuring golden-brown chicken thighs glazed with lemon garlic butter sauce, garnished with fresh green beans, served on a rustic wooden surface with lemon slices and herbs, showcasing textures of crispy skin and tender vegetables, styled in a casual yet appetizing manner.

Lemon Garlic Butter Chicken Thighs with Green Beans

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Juicy chicken thighs cooked in a flavorful lemon garlic butter sauce, served with crisp green beans for a healthy and satisfying meal.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 bone-in chicken thighs
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/4 cup fresh lemon juice
  • 1/4 cup unsalted butter
  • 1 pound green beans, trimmed
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Season chicken thighs with salt and pepper.
  2. Heat olive oil in a skillet over medium heat. Cook chicken thighs until golden brown and cooked through, about 6-8 minutes per side. Remove and set aside.
  3. In the same skillet, add minced garlic and cook until fragrant, about 1 minute.
  4. Add lemon juice and butter, stirring until melted and combined.
  5. Return chicken to the skillet, spoon sauce over top, and simmer for 2 minutes.
  6. Meanwhile, steam or sauté green beans until tender, about 4-5 minutes.
  7. Serve chicken with green beans, garnished with parsley.

Notes

  • For extra flavor, add a pinch of red pepper flakes during cooking.
  • Can be made with boneless chicken breasts as a substitute.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 chicken thigh with green beans
  • Calories: 450 kcal Kcal
  • Sugar: 3 g
  • Sodium: 320 mg
  • Fat: 28 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 4 g
  • Protein: 40 g
  • Cholesterol: 130 mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star