Ingredients
Scale
- 1 pound ground turkey
- 1/4 cup soy sauce
- 2 tablespoons honey or brown sugar
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1 tablespoon sesame oil
- 2 cups cooked jasmine rice
- Sliced green onions and sesame seeds for garnish
Instructions
- Heat sesame oil in a large skillet over medium heat.
- Add minced garlic and grated ginger; sauté until fragrant.
- Add ground turkey, cook until browned, breaking it apart with a spoon.
- Stir in soy sauce and honey, cook for another 2-3 minutes until well coated and heated through.
- Serve the turkey mixture over bowls of hot rice, garnished with sliced green onions and sesame seeds.
Notes
- Feel free to add steamed vegetables like broccoli or bell peppers for extra nutrition.
- You can substitute ground chicken or beef if preferred.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Saute, simmer, serve
- Cuisine: Asian-inspired
- Diet: High-protein, kid-friendly
Nutrition
- Serving Size: 1 bowl
- Calories: 430 kcal Kcal
- Sugar: 8 g
- Sodium: 990 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 75 mg