© Original recipe by Flavor & Folklore ©
🔥🍴 Ultimate BLT Wraps: The Perfect Bacon Lettuce Tomato Wrap for Quick & Easy Dinners!
1. Introduction
If you’re craving a satisfying, flavorful meal that combines crispy bacon, fresh lettuce, and ripe tomatoes wrapped in a soft, warm tortilla, then these BLT wraps are exactly what you need. Perfect as a quick dinner idea, this bacon lettuce tomato wrap delivers the comforting taste of a classic BLT sandwich but with a fun, handheld twist. Whether you’re rushing home after a busy day or looking for an easy weeknight meal, these wraps come together in minutes and pack a punch of smoky, fresh flavors.
2. Why You’ll Love This Recipe
- Ready in 20 minutes: Whip up this hearty wrap faster than you can order takeout.
- One-pot meal: Minimal cleanup needed—just assemble and enjoy.
- Customizable: Add your favorite extras like avocado, cheese, or spicy mayo.
- Perfect for meal prep: Make them ahead for busy workdays or picnics.
3. Ingredient Notes
For the best BLT wraps, start with high-quality ingredients. Choose thick-cut bacon for maximum crispiness and smoky flavor—https://amzn.to/4nzaJiK offers reliable options. Fresh, crisp lettuce—romaine or iceberg—adds crunch and refreshing taste. Use ripe, juicy tomatoes; heirloom varieties lend vibrant color and layers of flavor, but regular garden tomatoes work well too. For the tortillas, opt for soft, warm flour tortillas that are flexible and sturdy enough to hold all the fillings without tearing. If you want a little extra flavor, spread a thin layer of a tangy sauce or mayonnaise inside before wrapping.
4. Kitchen Tools You Need
To make these bacon lettuce tomato wraps perfectly, consider investing in some handy tools:
- Compact 6-in-1 Digital Air Fryer by Amazon Basics: Air frying bacon to crispy perfection, without excess grease.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set: For frying bacon and preparing any additional toppings.
- Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo: Great for quick grilling and crisping ingredients.
5. How to Make Ultimate BLT Wraps
Step 1: Cook Your Bacon
Begin by frying your bacon until it is irresistibly crispy. For even cooking and less mess, use an air fryer like the Amazon Basics Air Fryer. You’ll smell that smoky aroma filling your kitchen, signaling that the bacon is ready. Drain excess grease on paper towels and let cool slightly.
Step 2: Prepare the Fillings
While the bacon cools, wash and chop your lettuce and tomatoes. Slice tomatoes into thin rounds—this helps them nestle perfectly inside your wrap. If you like, add a splash of salt and pepper for enhanced flavor. For extra richness, a smear of mayonnaise or a spicy aioli on the tortilla is optional but highly recommended for a creamy touch.
Step 3: Assemble the Wraps
Lay your tortillas flat on a clean surface. Spread a light layer of sauce, then layer with lettuce, tomatoes, and crispy bacon. Fold in the sides and roll tightly, ensuring all ingredients are snugly wrapped. The key is to roll firmly but gently, so it holds together without tearing.
Step 4: Serve & Enjoy
Slice the wraps diagonally if you want a beautiful presentation or serve whole. For an extra crunchy finish, you can briefly toast the wrapped tortillas on a skillet or in your Ninja Foodi Smart XL (https://amzn.to/4qxt7et) for a warm, crispy exterior. Serve immediately with your favorite side or salad.
6. Expert Tips for Success
- Use thick-cut bacon for maximum crunch and flavor.
- Warm the tortillas slightly to make rolling easier—microwave for 10 seconds or heat on a skillet.
- Don’t overstuff the wraps to prevent spillage; less is more, especially with juicy ingredients like tomatoes.
- For a healthier twist, substitute turkey bacon or chicken strips.
- Make a batch ahead of time and wrap in foil for an easy grab-and-go lunch.
7. Variations & Substitutions
If you’re looking to adapt this recipe, try these options:
- Vegetarian version: Replace bacon with grilled mushrooms or smoked tempeh.
- Low-carb option: Use lettuce leaves instead of tortillas for a keto-friendly wrap.
- Spicy kick: Add sliced jalapeños or a drizzle of hot sauce inside.
8. Storage & Reheating
To store leftovers, wrap the BLT wraps tightly in plastic wrap or foil and refrigerate for up to 24 hours. Reheating in a skillet or air fryer briefly will revive the crunch, especially if you prefer a warm wrap. For best freshness, it’s advisable to prepare fresh whenever possible, but these tips help keep leftovers tasty.
9. FAQ
Can I make BLT wraps vegetarian?
Absolutely! Swap out the bacon for grilled vegetables, tempeh, or plant-based bacon alternatives for a delicious vegetarian version.
What tortilla size works best?
Use large flour tortillas, 10-12 inches in diameter, to comfortably fit all fillings without overstuffing. Smaller tortillas tend to tear easier and may not hold all ingredients well.
Can I prepare these ahead of time?
Yes, but it’s best to assemble and store the fillings separately. Wraps can be made a few hours in advance; just avoid adding moist ingredients like tomatoes until serving for maximum freshness.
What’s a good side to serve with BLT wraps?
A crisp side salad, pickles, or a handful of potato chips pair wonderfully. For a healthier option, serve with our apple feta salad.
10. Conclusion
These ultimate BLT wraps are a celebration of bold flavors and simple ingredients coming together in a portable, satisfying meal. Perfect for busy weeknights or casual gatherings, they’re a guaranteed crowd-pleaser. Quick to prepare and endlessly customizable, they embody the essence of easy weeknight meal ideas—delicious, convenient, and made with love. Try them today and elevate your lunch or dinner game!
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Ultimate BLT Wraps
A quick and delicious BLT wrap recipe combining crispy bacon, fresh lettuce, juicy tomatoes, and creamy mayo, all wrapped in a soft tortilla for an easy weeknight meal.
- Total Time: 20 minutes
- Yield: 4 wraps 1x
Ingredients
- 4 slices of bacon
- 4 large flour tortillas
- 1 cup fresh lettuce, chopped
- 1 large ripe tomato, sliced
- ¼ cup mayonnaise
- Salt and pepper to taste
Instructions
- Cook bacon in a skillet over medium heat until crispy. Drain excess fat and set aside.
- Warm tortillas slightly in a dry skillet or microwave.
- Spread mayonnaise evenly on each tortilla.
- Layer lettuce, tomato slices, and bacon on the tortillas.
- Season with salt and pepper, then roll up tightly to form wraps.
- Cut in half and serve immediately.
Notes
- You can substitute turkey bacon for a leaner option.
- Use whole wheat tortillas for a healthier twist.
- Add avocado slices for extra creaminess.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Method: Assemble and roll
- Cuisine: American
- Diet: Gluten-Free optional (with gluten-free tortillas)
Nutrition
- Serving Size: 1 wrap
- Calories: 340 Kcal
- Sugar: 3g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 13g
- Cholesterol: 25mg